Peanut butter and banana smoothie Michael Catling9 June 2025018 views Peanut butter is not just for spreading on toast. Simply blitz with frozen banana, oats, chia seeds, cinnamon and your favourite milk to make a speedy protein shake after your… Read more
Lamb biryani Michael Catling5 June 2025018 views Can’t handle the heat of a traditional curry? Try my mouthwatering take on a classic biryani, which is layered with caramelised onions, saffron rice, and melt-in-the-mouth lamb. Comfort food doesn’t… Read more
Caramelised apple, walnut and yoghurt parfait Michael Catling28 June 202505 views Who says you can’t have dessert for breakfast? These low fat, high protein yoghurt parfaits are super simple to make and are embellished with honey, cinnamon and ginger. This is… Read more
Instant Pot leek and potato soup Michael Catling12 June 2025010 views When the mug variety doesn’t quite cut it, batch cook this classic vichyssoise (leek and potato soup) in your Instant Pot for a cosy working lunch. Cards on the table:… Read more
Spinach and red lentil dhal Michael Catling5 June 2025019 views Super cheap and simple to make, this one-pot wonder is immensely satisfying on a cold winter’s night and packs in a serious amount of plant-based protein and fibre. I’ll confess… Read more
Chocolate orange overnight oats Michael Catling17 June 2025065 views Bored of toast and cornflakes? Make a batch of chocolate orange overnight oats for a quick and easy breakfast on the go. Because I’m known for being quite healthy conscious,… Read more
Tofu katsu curry Michael Catling14 June 2025019 views Not just for vegans, this Japanese-inspired katsu curry is packed full of flavour and hidden veggies. Your trip to Wagamama can wait. I used to be a tofu sceptic, unwilling… Read more
Garlic chicken and bacon Caesar salad Michael Catling5 June 2025024 views A lighter twist on the classic chicken Caesar salad with a roasted garlic and yoghurt dressing. I’m not a big salad eater, but I make an exception where chicken Caesar… Read more
Apple and walnut spring rolls Michael Catling18 June 2025029 views Switch up your traditional spring rolls with these apple pie inspired filo parcels. If you like filo pastry and love apple pie, you’re going to fall head over heels for… Read more
Tandoori duck tacos with kachumber salad Michael Catling5 June 2025014 views This tapas-inspired mash up is my new favourite way to eat roast duck and tacos. Although this is a totally made-up dish, I think tandoori duck tacos need to become… Read more
Thai satay chicken kebabs Michael Catling24 June 202507 views Prepare to fall hard for these spicy chicken skewers, which are grilled to perfection before being dipped in a zingy satay sauce. Peanut butter lovers will be in their element.… Read more
Apple and blackberry porridge Michael Catling4 June 20250636 views Who says you can’t have a dessert for breakfast? This apple and blackberry porridge has all the flavours of a winter crumble, but minus the added sugar and calories. I… Read more
Scallops with parsnip purée, chorizo crumb and prawn oil Michael Catling21 June 2025017 views Wow your dinner guests with this Masterchef-inspired scallop starter that champions wonky vegetables and prawn shells in the best way possible. This showstopping starter is the very reason I started… Read more
Spaghetti bolognese with cheesy pork meatballs Michael Catling6 June 2025021 views Inspired by meatballs in marinara and spaghetti bolognese, this hybrid pasta dish combines a rich, slow-roasted ragu with mozzarella-stuffed pork meatballs and spaghetti. If you’re going to master any recipe,… Read more
Smoked cheese and thyme sablé biscuits Michael Catling5 June 2025018 views These delicate biscuits mimic the butteriness of shortbread, but with the savoury notes of smoked paprika, fresh thyme and cheddar cheese. Batch bake a load for your neighbours at Christmas… Read more
Chicken tikka and mango chutney curry Michael Catling19 June 2025013 views A fruity twist on a tikka masala, this curry-in a hurry leans heavily on your spice cupboard (and a jar of mango chutney) to produce an irresistible sauce in 30… Read more
Mixed berry breakfast muffins Michael Catling9 June 2025013 views Pick your own berries and turn them into these dairy-free muffins. For those times when you need a quick and easy breakfast, these sweet and fruity muffins tick every box.… Read more
Baked onion bhajis Michael Catling5 June 2025073 views Falafels have had their moment; make a big batch of my healthy bhajis for tonight’s dinner party and wrap the leftovers in a garlic naan for tomorrow’s lunch. Best. Wrap.… Read more
Slow cooked beef chilli tacos Michael Catling14 June 2025015 views The definition of a one-pot wonder, this chunky beef chilli con carne is the ultimate Saturday night sharing dish in front of the television. Just pile up those tacos and… Read more
Chocolate and banana bars Michael Catling10 June 2025014 views Too much chocolate hanging about from Easter or last night’s binging session? Add them to these fibre-filled energy bars and grab yourself a slice with your tea or coffee. You… Read more
Upside-down orange and ricotta cake Michael Catling5 June 2025015 views Turn the traditional baking method on its head with this light but luscious upside-down cake. Using olive oil and ricotta gives it a beautifully light and moist texture. This summery… Read more
Moroccan lamb stew Michael Catling11 June 2025012 views Slow cooked in an Instant Pot until the lamb melts in your mouth, this nourishing bowl of goodness borrows the flavours of a Moroccan tagine and is layered with vibrant… Read more
Spiced apple strudel Michael Catling24 June 2025013 views Soft apples, warming spices, sticky caramel and flaky filo pastry. What’s not to like? Packed full of fruit, nuts and Christmas spice, an apple strudel is basically Austria’s version of… Read more
Slow-cooked lamb shoulder with boulangère potatoes Michael Catling23 June 2025031 views Revamp your Sunday roast with the ultimate lamb and potato combo, traybake style. A picture doesn’t do this dish justice. Lamb is by far my favourite meat for a roast… Read more
Pork and chorizo chilli con carne Michael Catling10 June 2025015 views Elevate your chilli con carne with a double dose of pork. Whether you like it mild or with a fiery kick, this recipe is fully customisable and endlessly versatile. When… Read more
Chipotle steak burrito bowl Michael Catling11 June 2025021 views A fun and healthy alternative to the classic burrito, this Tex-Mex burrito bowl is overflowing with strips of rump steak, tortilla chips and a homemade avocado crema. If your burrito… Read more
Pork souvlaki with homemade flatbreads and tzatziki Michael Catling5 June 2025017 views Feed the family with this Greek-inspired mezze platter. This is my kind of Greek sharing dish. Big chunks of grilled meat, lots of herbs and spices, and a few different… Read more
Chicken, chorizo and prawn paella Michael Catling5 June 20250632 views This protein-packed paella is the definition of a one-pot wonder. Serve it straight from the pan and let your guests help themselves. A paella is such a wondrous thing, isn’t… Read more
Roasted vegetable galette Michael Catling5 June 2025018 views A healthier take on a traditional pie, this gorgeously rustic, free-form tart is a fabulous introduction to pastry making for kids and non-bakers. The joy of a galette lies in… Read more
Raspberry and almond butter porridge Michael Catling9 June 2025047 views Brighten up your morning bowl of porridge by combining raspberries with almond butter – a match made in heaven. I eat porridge and some kind of nut butter pretty much… Read more