Michael Catling

Thai satay chicken kebabs

Prepare to fall hard for these spicy chicken skewers, which are grilled to perfection before being dipped in a zingy satay sauce. Peanut butter lovers will be in their element.…

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Nutella porridge

Inspired by my fiancée’s love of Nutella, this chocolate and hazelnut porridge feels like a naughty treat, but will fill you up with good fats and fibre. Porridge often suffers…

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Vegan jam duffins

Just as easy to make as ordinary muffins, these sugar-dipped duffins taste every bit as good as jam doughnuts when served warm from the oven. I still remember seeing a…

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Chocolate and banana bars

Too much chocolate hanging about from Easter or last night’s binging session? Add them to these fibre-filled energy bars and grab yourself a slice with your tea or coffee. You…

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Baked onion bhajis

Falafels have had their moment; make a big batch of my healthy bhajis for tonight’s dinner party and wrap the leftovers in a garlic naan for tomorrow’s lunch. Best. Wrap.…

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Goan chicken risotto

All the flavours of an Indian curry are wrapped up in this bold, tangy and aromatic risotto. A risotto has always been the kind of dish that invites creativity. It’s…

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Vanilla latte overnight oats

Swap your morning coffee for these supercharged vanilla latte overnight oats. Anyone who says they haven’t got time to make breakfast is lying! My vanilla latte overnight oats couldn’t be…

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Blueberry smoothie bowl

Get the kids involved and embrace the colour of summer with this fun and nutrient-rich blueberry smoothie bowl. My best friend’s wife deserves a portion of credit for this super-simple…

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