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Pork souvlaki skewers with homemade flatbreads and tzatziki

by Michael Catling 5 June 2025

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Blueberry smoothie bowl

by Michael Catling 17 January 2025

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Slow cooked peanut butter chicken curry

by Michael Catling 22 June 2025

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Parsnip and chestnut tarte tatin

by Michael Catling 1 November 2025

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Slow cooked beef chilli tacos

by Michael Catling 14 June 2025

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Banana and dark chocolate flapjacks

by Michael Catling 13 June 2025

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Healthy chicken nuggets

by Michael Catling 11 June 2025

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Chicken, chorizo and prawn paella

by Michael Catling 5 June 2025

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Parsnip, carrot and onion bhaji burgers

by Michael Catling 30 May 2025

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Double-cooked Lancashire hotpot

by Michael Catling 20 June 2025

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Caramelised apple, walnut and yoghurt parfait

by Michael Catling 28 June 2025

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Vegan jam duffins

by Michael Catling 11 June 2025

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Mango and coconut porridge

by Michael Catling 11 June 2025

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Roasted vegetable galette

by Michael Catling 5 June 2025

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Vegetable satay curry

by Michael Catling 26 March 2026

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Banana bread muffins

by Michael Catling 5 June 2025

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Crispy trout with potato rosti cakes and pea purée

by Michael Catling 27 March 2026

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Honey-glazed carrot, parsnip and halloumi salad

by Michael Catling 21 June 2025

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Dairy free banana bread pancakes

by Michael Catling 11 June 2025

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Tandoori duck tacos with kachumber salad

by Michael Catling 5 June 2025

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Instant Pot leek and potato soup

by Michael Catling 12 June 2025

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Easy prawn tikka masala with carrot and mint raita

by Michael Catling 5 June 2025

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Lamb steaks with green tahini and roasted vegetables

by Michael Catling 6 June 2025

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Shakshuka

by Michael Catling 20 June 2025

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Spinach and red lentil dhal

by Michael Catling 5 June 2025

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Jaffa Cake porridge

by Michael Catling 14 June 2025

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Gochujang corn ribs

by Michael Catling 13 June 2025

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Dark chocolate and avocado mousse

by Michael Catling 26 March 2026

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Tofu katsu curry

by Michael Catling 14 June 2025

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Chipotle steak burrito bowl

by Michael Catling 11 June 2025

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Chef Catling

About me

Welcome to Fuel My Plate. My name is Michael Catling and I am an award-winning editor, recipe developer and private chef. This is my online kitchen, which is home to more than 100 recipes with a healthy twist to help improve your eating habits and meal planning for breakfast, lunch and dinner. Each recipe has been triple tested by family and friends to guarantee the best results. Happy eating!

What to make today

Caramelised apple, walnut and yoghurt parfait

Vegan blueberry and banana pancake stack

Shakshuka

Chocolate orange overnight oats

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It’s been a while! Thought I might show off some Y

It’s been a while! Thought I might show off some Yorkshire puddings from yesterday. Credit to my wonderful sous chef, @lauren.caruana

#sundaylunch #yorkshirepudding #roastdinner

Pancake day is nearly here!!! Who doesn’t love an

Pancake day is nearly here!!! Who doesn’t love an excuse to eat copious amounts of pancakes, crepes or whatever you want to call them? These are five of my favourite recipes for you to try tomorrow. Which one are you choosing?

1️⃣ Banana bread pancakes with raspberry coulis
2️⃣ Masala vegetables with turmeric dosas
3️⃣ Gingerbread pancakes with date caramel sauce
4️⃣ Popeye pancakes with smoked salmon and cream cheese
5️⃣ Cinnamon and chocolate crepes

⬆️ RECIPE LINKS IN BIO ⬆️
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#pancakeday #pancakes #pancake #pancakestack #pancakeslover #pancakerecipe #crepes #crepe #crêpe #dosas #dosa #pancakeporn #gingerbread #bananabread #smokedsalmon

INSANE GARLIC & CORIANDER NAAN I can categorically

INSANE GARLIC & CORIANDER NAAN
I can categorically say I have perfected the art of making naan breads without using a tandoor oven! These garlic and coriander beauties are the perfect accompaniment to any curry!

My trick is to pop the yeasted dough in a bowl covered with a tea towel and to place it in the oven on the top shelf with a jug of boiling hot water below. The steam ensures you get a good rise and creates little air bubbles which are vital to achieving that fluffy texture when you tear the naan apart. As always, you can find the full recipe on my website: www.healthykitchendiaries.co.uk (link in bio)!

#naan #naanbread #baking #bakingfromscratch #homemade #homemadefood #homemadebread #yeast #breadmaking #breadporn #breadbaking #bread #indianfood #garlicbread #garlicnaan

Every night is curry night! Given the choice, I wo

Every night is curry night! Given the choice, I would happily eat a curry every night. It can be expensive ordering from your favourite curry house, so it’s good to have a selection of fakeaway recipes up your sleeve. These are two of my favourites… which one are you choosing? ⬇️⬇️

1️⃣ KING PRAWN GOAN CURRY WITH THAI STICKY RICE
2️⃣ PRAWN TIKKA MASALA WITH ONION BHAJIS AND CARROT & MINT RAITA

➡️ RECIPE LINKS IN BIO ⬅️

#curry #currynight #kingprawns #prawns #prawncurry #tikkamasala #goan #indianfood #fakeaway #homemadefood #homemadecurry #onionbhaji #raita #recipeshare #recipes #bbcgoodfoodtogether

Introducing my next level Lancashire hotpot! A who

Introducing my next level Lancashire hotpot! A whole lamb shoulder slow cooked with red onion, garlic, rainbow carrots and plenty of herbs for 4 hours in the oven. The meat is then shredded and sandwiched between sliced potatoes, topped with a little grating of parmesan. The bottom layer soaks up all the juices from the supercharged lamb jus, while the top layer turns golden and crisp.

It’s a proper crowd pleaser and a few clever hacks help to cut the saturated fat and ramp up the fibre content. As always, you can find the full recipe on my website: www.healthykitchendiaries.co.uk (link in bio). According to my 67-year-old (soon to be) father in law, it’s one of the best meals he’s ever had!

Have a great Sunday everyone!!

#lambshoulder #lamb #hotpot #lancashirehotpot #sundaylunch #slowcooking #slowcook #bestever #recipeideas #sundaydinner #mealideas

PULLED PORK & CARAMELISED RED ONION PIZZA Who else

PULLED PORK & CARAMELISED RED ONION PIZZA
Who else is celebrating #nationalpizzaday? I went all out with this recipe, making the base, caramelised onions and tomato sauce from scratch. I even slow cooked a whole pork shoulder for 8 hours. Shop bought pizzas don’t even come close to making your own! This is comfort food at its best.

⬆️ RECIPE LINK IN BIO ⬆️
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#pizza #pizzalover #pizzalove #pizzagram #pizzaporn #pulledpork #porkshoulder #instantpot #slowcookerrecipes #slowcooker #tomatosauce #homemadefood #homemadepizza #foodporn

CREAMY ARTICHOKE RISOTTO WITH BABY PARSNIPS Need s

CREAMY ARTICHOKE RISOTTO WITH BABY PARSNIPS
Need some inspiration to take your meat free Monday to next level? This rich and oozy risotto is the perfect winter warmer and heroes two underrated root vegetables, Jerusalem artichokes and parsnips.

Both are bang in season right now and are so incredibly versatile. Here, I’ve roasted baby parsnips, baked some artichoke crisps, and whipped up an artichoke purée which is stirred into the risotto. It’s a little time consuming (show me a risotto recipe which isn’t!) but it’s so worth the time and effort.

⬆️ RECIPE LINK IN BIO ⬆️
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#risotto #meatfree #meatfreemonday #meatless #meatlessmonday #meatlessmeals #artichokes #parsnip #artichoke #jerusalemartichoke #comfortfood #foodphotography #foodstagram #vegetarian #vegetarianfood #vegetarianrecipes

SLOW COOK LAMB SHANK RAGU WITH PAPPARDELLE What’s

SLOW COOK LAMB SHANK RAGU WITH PAPPARDELLE
What’s not to love about using a slow cooker? Chuck all the ingredients in before you start work and then you’ve got a readymade dinner for when you clock off!

Ok, so I had to do a bit to bring it all together (the parmesan & thyme crisps are a must try) but it takes the stress out of cooking everything from scratch when you’ve planned ahead. Btw, fresh egg pasta tastes so much better than dried pasta. It also takes less time to cook which is a bonus! As always, you can find the full recipe on my website (link in bio)!

#lamb #lambshank #pappardelle #pasta #pastarecipe #pastalover #slowcookerrecipes #slowcooker #instantpot #instantpoteats #comfortfood #mealideas #mealplanning

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